How Much of A “Man” Are You?

On your top 10 list of things that you find attractive in a woman, I’ll bet facial beauty and a nice body account for 9 of the top 10 spots…and in many cases all 10.
In fact, the vast majority of men… me included… will probably give a bit on the face if the woman has a rockin’ body. Yet, in this same regard, how much will you compromise if the woman has the prettiest face you’ve ever seen… but she’s carrying 10, maybe 15lbs over your ideal?

Exactly.

I don’t care how pretty a woman’s face is, if it’s attached to a body more suited for a walrus, that woman is not on your radar, or any other guy that you or I know. This is the girl with the “great personality” that just so happens to be the proverbial “grenade” every night she goes out.

“Personality” never gets a woman too far if she doesn’t have the looks and the body and quite frankly, the research proves it.

So, why do you think that would be any different for guys?

Well, truth be known… there ARE some differences… but they are more subtle than most guys realize.

Attracting women, and especially a hot woman with a great body requires you to know what to say, when to say it, how to move and how to act, but studies also show that being in shape helps much more than most people are giving credit for.

You can believe it or not… but the fact is… if you’re in the throws of passion with a beautiful woman and your body is built like a Greek god… she won’t be able to keep her hands off of you… period.

Taking care of the way you look, and more specifically the shape of your body will not only go a long way in boosting your overall attractiveness to women… it will also boost your confidence in yourself, help you carry better posture, and command respect from other men.

AND… all of this happens the very second you step foot in any room… before you utter a single word.

Can you IMAGINE a more powerful tool to have on your side?

Look, I’ve been in the fitness and nutrition game for over 10 years studying it internationally and consulting professionally. I’ve done every style of training and diet you’ve ever read about, and probably a couple dozen you couldn’t even imagine and I gotta tell you… deep down… everyone understands this… but they never talk about it.

And, quite frankly… research clearly shows that over 91% of the people that DO exercise do so in the hopes that they’ll be able to improve their sexuality and attractiveness. So with that said I decided to find out if there WAS a measureable perfect look… and whether a new workout and nutrition program that was designed to actually shape your body into its most attractive and appealing form to women would actually be feasible.

Listen, if you go to the gym on a regular basis then you’re already ahead of the game and probably understand where I am going with this.

If you don’t then your next order of business should be getting a gym membership.

But once you’re at the gym… do you really know what look you’re trying to build while you’re there working out?

You might think you want bigger arms, or tighter abs, maybe a more muscular chest, but do you really know how much bigger your arms should be or even if tight abs are necessary to spark subconscious physical attraction in women everywhere?

Do you need to work on your shoulders and back too?

Fact is… most guys just wing it, and figure that working out is going to make them look better… and that bigger is most certainly always better.

Quite frankly, most guys have it all wrong and I can accurately tell you there is a specific body shape and size for every guy that women will find most attractive. And, this same shape will command respect and evoke jealous responses in other men, and exert a higher level of social dominance over everyone in the room.

The specific body shape I am talking about is actually measurable right down to the inch for each male body. And… the kicker is that most guys are way off when they guess at what this should be, yet it’s not as hard to achieve as you might be thinking.

If you’re going to workout (and I suggest you do) you should do it with a purpose. Building a socially dominant body that women are attracted to is a pretty good purpose in my books. That’s why I’ve spent the past year researching this.

I’ve researched the attraction response women have to different male figures and have come up with a specific number called the Adonis Index for you to use to help determine the exact shape you should be in.

Couple that with a research based male transformation program and you’ve got your hands on some SERIOUS dating dynamite.

This program is called the Adonis Effect.

After all sexual attraction stems from an age old animalistic instinct, and there is nothing more animalistic than how attracted a woman is to your body.

FACTS: If you haven’t had a girl say she gets off on the look of your shoulders when you’re having sex, then you’ve got more military presses to do at the gym. If you haven’t experienced a girl who can’t keep her hands off of your arms, or chest, or any other part of your body, and even the slightest movement from you gets her hot, then you better get a new workout program.

At the core of it all we’re just animals and sexual attraction is a primal animal instinct. Society and language make it a bit of a trick but in general, confidence, body language and the way the male body looks to a woman is what gets her juices flowing.

Just think of how sexy a woman can be just by moving her body the right way.

No words need to be spoken for attraction to take place.

This same thing can happen in the opposite direction. If you don’t think girls can view guys like a piece of meat, think again!

Think of how convenient it would be for you to be able to attract a girl just based on how your body looks.

Remember, your outward appearance says a lot about your inner view of yourself… and don’t think that women aren’t aware of this. The look of your body and the way you carry yourself is a sure sign that women pick up on before you even have a chance to say a word to them.

YOUR GOAL: Combine a socially dominant body with the best techniques you can learn from the other leaders in the dating and seduction community and you will be an unstoppable, instant attraction generating machine!

John Barban is the Author of the Adonis Index Workout, a specific method for building a guy’s body into its most attractive shape: the shape women find attractive and that creates social dominance with men.

Are You Her Fun Sex Guy, or the Long Term Settle Down Guy?

Guys have a strong psychological preference for female beauty because an attractive body is a sign of fertility (this is just the scientific explanation for why we find hot women so damn attractive).

 When it comes to what women find attractive we have been lead to believe that they focus less on physical attraction and more on things like earning potential, trustworthiness and commitment. This isn’t entirely accurate as you will see.

This idea that women don’t find physical attractiveness important only applies to women seeking long term partners to settle down with a raise a family. Instead other factors as I mentioned above that promote stability are higher up on her list. But how important are they? And how much can a woman really deny her instincts?

Women notice men with fit muscular bodies whether they admit it or not. Women like a muscular physically fit man because subconsciously she understands that it takes effort and energy to maintain such a look. Subconsciously her mind is telling her that by choosing him as a mate her offspring will benefit from his vigor. This is just core primal instinct at work.

I’m sure if you went out today and asked a dozen women why they are attracted to a guy with a fit body they probably wouldn’t have any answer beyond: “I don’t know, he just looks good!” Well I’m just showing you the scientific reason why she thinks so.

The Trade off…

It is also a generally held belief that women are stuck in a ‘trade off’ position when it comes to choosing a man to have a sex with whenever the urge comes up, compared to choosing a man to settle down and have a long term relationship with, with the goal of raising children.

For a fun and sex only based relationship, women will be more likely to choose a man based on physical appearance, whereas in a long term partner she will be looking for other traits like commitment and ability to provide for children. The trade off comes in at this point because the look of a man that she is interested in for a short term sexual relationship is also the look of a guy who typically is not interested in a long term commitment and doesn’t need to work to get sex. I’m sure you know people that fit into these descriptions perfectly.

The ideal situation for a woman looking for a long term relationship would be to land a man with the looks and body of the typical “fun and sex guy” who also has the psychological “long term relationship type guy” characteristics as well. But there aren’t too many guys who fit this mold. I don’t know about you , but I don’t know too many guys who purposely choose to settle down with one woman if they can have more.

This is the catch 22 for women, because men who have the looks and body to attract women for short term sexual relationships can have as many of these relationships as they want. Unless raising a family is a high priority for a man like this, there really isn’t any incentive for him to pursue a long term sexual exclusive relationship with any one particular woman because he knows he can always have another. This is simply a law of supply and demand. How’s that for a completely unromantic way of describing sexual relationships?!

The instinct to be with a muscular man is partly due to the woman’s subconscious desire to have her offspring inherit his muscular traits as well. Even the ability to build muscle from exercise is an inherited trait.

I’m not trying to say that women want to sleep with muscular guys so they can give birth to the incredible hulk. What I am showing you is the reason why being in shape and having a muscular body does matter and how it is rooted deep in a woman’s subconscious.

This might sound like a bunch of science mumbo jumbo, but you can see examples of these animalistic instincts in our daily lives.

I’m just showing you what drives our actions. We still have very basic instincts driving our sexual desire and a strong healthy body is definitely desirable to women weather they admit it or not.

This means one of your first orders of business should be hitting the gym with the right program like the Adonis Index Workout to start building your body to its fullest potential and attract any woman you want. It’s really up to you, do you want to be an object of desire to all women, or the safe alternative she wants to settle down with!?

John Barban is the Author of the Adonis Index Workout, a specific method for building a guy’s body into its most attractive shape: the shape women find attractive and that creates social dominance with men.